Our Nutrition Workshops are drop in sessions available to you if you want additional nutritional help. If you are at a loss for new meal ideas or can't figure out how to plan your menus, then nutrition workshops are your opportunity to get answers. No appointment is necessary, just come on in. If you would like one of our nutrition team members to review your daily eating logs, it may be helpful to bring in a few days worth of information. Using our Daily Meal Log may help simplify the process. If you need additional one on one nutrition help, please email the head of our Nutrition Services, Caroline Pascual at CPascual@zghealth.com. 

Nutrition Workshops

Location	Day	Time	Instructor
*Southside*	Monday	6:00 PM	Krista
Southside	Wednesday	11:15 AM	Caroline
*Southside*	Thursday	11:00 AM	Caroline
Northside	Tuesday	11:00 AM	Caroline
Northside	Saturday	10:30 AM	Shaun

*Beginning in February 2018*