Our Nutrition Workshops are drop in sessions available to you if you want additional nutritional help. If you are at a loss for new meal ideas or can't figure out how to plan your menus, then nutrition workshops are your opportunity to get answers. No appointment is necessary, just come on in. If you would like one of our nutrition team members to review your daily eating logs, it may be helpful to bring in a few days worth of information. Using our Daily Meal Log may help simplify the process. If you need additional one on one nutritional help, email our head of Nutrition Services, Dr. Madge Zacharias at MZacharias@zghealth.com or book your appointment using our online scheduler. If you can't find a time that works for you, please email Madge.

​Nutrition Workshops
In these meetings, we’ll teach you how to apply the knowledge you’re getting in lecture to everyday life. There is new information every week to ensure that you can go to as many workshops as you’d like and never get bored. Come to ask questions, listen, share weekly woes/triumphs, and to get to know your nutrition team. No sign-up required, just pop in when you can.

• Tuesdays 10:30 – 11:30  am with Doug Buchanan
• Wednesdays 5-5:30 pm with Doug Buchanan
• Wednesdays 7:15-7:45 pm with Doug Buchanan​
• Saturdays 10:30 – 11 am with Doug Buchanan
• The last Sunday of every month 12-12:45 pm with Krista Hicks
  
• Email MZacharias@ZGHealth.com to request a one-on-one appointment