Our Nutrition Workshops are drop in sessions available to you if you want additional nutritional help. If you are at a loss for new meal ideas or can't figure out how to plan your menus, then nutrition workshops are your opportunity to get answers. No appointment is necessary, just come on in. If you would like one of our nutrition team members to review your daily eating logs, it may be helpful to bring in a few days worth of information. Using our Daily Meal Log may help simplify the process. If you need additional one on one nutrition help, please email the head of our Nutrition Services, Krista Hicks at khicks@zghealth.com or use the online scheduler below. Can't find a time that works? Email Krista.

​Nutrition Workshops
In these meetings, we’ll teach you how to apply the knowledge you’re getting in lecture to everyday life. There is new information every week to ensure that you can go to as many workshops as you’d like and never get bored. Come to ask questions, listen, share weekly woes/triumphs, and to get to know your nutrition team. No sign-up required, just pop in when you can.

• Tuesdays 10:30 – 11:30  am with Doug Buchanan
• Wednesdays 5-5:30 with Doug Buchanan
• Wednesdays 7:15-7:45 pm with Doug Buchanan
• Saturdays 10:30 – 11 am with Doug Buchanan
• Email KHicks@ZGHealth.com to request a one-on-one appointment