An established program of lectures, exercise classes, support groups, food journaling workshops, grocery store trips, and cooking demonstrations
Individual and group engagement, support, and motivation
Two state-of-the-art facilities, over 125 fitness classes, and a heated swimming pool
Professional, knowledgeable, caring staff
Outcome and results driven mission. We help people change their lives.
Personal engagement with members, as opposed to telephonic and e-mail based interface.
A twelve year history of effectively improving health and changing peoples’ lives.
What Health Changes Can Employers Expect?
Unhealthy workers cost employers an average of $11,176 per active employee every year. (“Employee Health, Productivity, Gain Importance in Sustainability Survey.” CoreNet Global/Jones Lang LaSalle Sustainability Survey, National Real Estate Investor, 14 February 2011.”) ZG helps employers get their employees healthy through education, customization, support, and accountability. Research shows that people can reduce their risk for type 2 diabetes by 58% by losing seven percent of their body weight (or 15 pounds if they weigh 200 pounds.) ZG has helped thousands of people lose thousands of pounds and teach them how to keep the weight off and stay healthy for a lifetime. Because the ZG approach is personalized, we connect with members’ personal vision of health. According to a 2011 survey of employees about health and wellness, half wanted a personalized plan that recommends specific actions they can take to improve their health based on their health status.” (“Employees Want Health Plans That Are Simple, Personalized and Support Their Own Health Improvement.” National Business Group on Health, Nov. 21, 2011.) With ZG’s customized and personalized approach, employees make lasting changes that enhance productivity and positively impact company bottom lines.
We Would Love to Have You Visit Soon!
Northside Hours and Address
Open 7 Days a Week M-Th: 5:30am - 9pm F: 5:30am - 8pm Sat: 7am - 4pm Sun: 12pm - 5:30pm
1311 Palmyra Ave Richmond, VA 23227
Southside HOURS and Address
Open 7 Days a Week M-Th: 5:30am - 9pm F: 5:30am - 8pm Sat: 7am - 2pm Sun: 12pm - 3pm