Zacharias Ganey will sometimes have experts in health and wellness related fields come as guests and provide lectures to our members. These lectures can cover a wide variety of topics, from Your Vision &  the Weight Connection to Success & Happiness Coaching. Keep your eye out for upcoming lectures in this ongoing series. As a member, its always free and we encourage you to bring a guest or two. These continuation lectures are usually videotaped. As they are edited, we will post them here, so check back every so often.

Growing & Transforming. Rooted in Recovery.
Presented By
Dr. James May, PhD, Richmond Behavioral Health Authority (RBHA) Director of Planning, Development,Research, Evaluation & Substance Use Disorders Services and Kate Boyles from the Richmond Behavioral Health Foundation (RBHF).

May, 2015 Continuation Medical Lecture: Ways to Keep your Core and Back Strong as you Grow and Age

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Lecture Title: 

Ways to Keep your Core and Back Strong as you Grow and Age

First Name: 

Peter

Last Name: 

Allen

Lecture Date: 

Thursday, May 21, 2015 - 6:00pm

Our May Continuation Lecture speaker is ZG's very own Dr. Peter Allen & will discuss ways to keep your core and back strong as you grow and age, and help prevent future back problems.  He will discuss what you can do to strengthen your core right here at ZG! You don't want to miss this lecture!  As we grow older, our bones weaken.  Physical exercise and strength training are vital to keeping our bodies strong.

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April, 2015 Continuation Medical Lecture: How to Maintain Your Relationship with Your Back

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Lecture Title: 

How to Maintain Your Relationship with Your Back

First Name: 

Lori

Last Name: 

Magnuson

Lecture Date: 

Tuesday, April 21, 2015 - 6:00pm

Our April Continuation lecture speaker will be Lori Magnuson, PT CMTPT, speaking on managing back pain titled "How to Maintain Your Relationship with Your Back." This lecture will be held Tuesday, April 21st, in the Chesterfield location huge lecture room. All are welcome to attend! ZG South is located at 155 Wadsworth Drive, N. Chesterfield, 23236. If you haven't visited this location yet, you'll find it is conveniently located, just 11 min from our Northside location, near the intersection of Midlothian Turnpike and Powhite Pkwy. Hope you'll stop by!

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