Northside: 804-358-1200
Southside: 804-358-1000
 

Good News! ZG has created a NEW AFFORDABLE Foundation Weight Loss Program (only $397!), in conjunction with the ZG well known highly successful 10 week program. Both courses, Northside and Southside, start soon, Mon. August 18th. Taking enrollments now. Call 358-1000.

Both programs still include: beg & ending assessments, comparative reports, a custom individual fitness & nutrition plan, safe & effective supervised strength & cardio training, support groups, nutrition coaching, workshops and more!

Call 358-1000 for a free tour and program explanation.

See the Southside Mon, Aug, 18th calendar (click here)
See the Northside Mon, Aug, 18th calendar (click here)

Ask for a free/no obligation health assessment (click here) while you’re here. You’ll receive a great baseline fitness report no ,matter what! And if you enroll, the assessment is required in order for Dr. Zacharias & the ZG Exercise Science Dept to create your individual plan. Call 358-1000 or email mjganey@zghealth.com. While you’re here, try to get your (free/no obligation to join) health assessment*. Dr. Zacharias will need these results in order to customize your plan. Plus you’ll get a great baseline fitness

ZG Foundation Weight Loss Program, Mon August 18th Schedules: NORTHSIDE SOUTHSIDE
ZG Foundation Weight Loss Program, Wed July 16th Schedules: NORTHSIDE SOUTHSIDE



ZG SUMMER STUDENT BOOTCAMP

Massage Therapist(s) Needed; part-time or full time by appt
May 22nd 2014 | Posted by Mary Jane Ganey

ZG is seeking qualified Massage Therapists; availability immediate; part-time or full time by appt. Chesterfield location (155 Wadsworth Dr., Richmond, 23236. near the Midlothian Tnpk/Powhite Pkwy intersection); private room in ZG Key medical (prefer you bring bed but we will consider those w/o own bed); flexible hours/days by appt. Open 7 days/week. Candidates will be considered by experience, references, availability and certifications/qualifications. Email inquiries and resume to: mjganey@zghealth.com OR careers@zghealth.com.

ZG Member Cindy Ayers & Mary Jane Ganey Interview with Matt DiNardo, WRICTV Channel 8, Discussing member results of the ZG KEY 10 Week Program
November 26th, 2013 | Posted by Mary Jane Ganey

Video below in Memory of Walter Jones (Sept. 24, 1948-Jan 23, 2014), ZG Line Dancing Extraordinaire!
August 17th, 2013 | Posted by Mary Jane Ganey

Video below in Memory of Walter Jones (Sept. 24, 1948 to Jan 23, 2014), ZG Line Dancing Extraordinaire! A tribute to his enthusiasm for life and dance!

ZG Member Success Stories
January 3, 2013 | Posted by Mary Jane Ganey

Click here to hear recent ZG member video success stories; real people, just like you.

ZG's Wobblin' Wobblettes performing Line Dances @ Lifestyle Expo 3/8/2014 (Chesterfield Town Center)
March 17, 2014 | Posted by Mary Jane Ganey

December 2011 Member Testimonials
March 9th, 2013 | Posted by Mary Jane Ganey

December 2012 Member Testimonials
March 7th, 2013 | Posted by Mary Jane Ganey

ZG Even Takes you Grocery Shopping

ZG Even takes you grocery shopping, while teaching you how to maneuver the perimeter, avoid the aisles, read labels (and understand them!) and make healthy choices. For a peek at Pat Niemi’s guided tour, view video below:

NIA Has Come to ZG!
January 23rd, 2013 | Posted by Mary Jane Ganey

Did you miss the NIA Intro Jan. 12th at ZG? Still don’t know what NIA is? See the video below to hear what all the buzz is about. Or check it out at ZG, every Tuesday and Thursday at 9:15pm in ZynerG Studio.

This text will be replaced

Gift Certificates Available Now
January 23rd, 2013 | Posted by Mary Jane Ganey

What Better Gift to Give than the Gift of Health…the only gift that lasts a lifetime. Call 358-1000.

Congratulations to ZG Members Joe Polo and Pam Knight

Congratulations to 2 Members from our Feb 2012 Class, Joe Polo and Pam Knight. Watch the video below to hear how they have done! (as of Oct 15, 2012) See more member testimonials!.

Loading player ...

ZG Zumba Party Sun. Oct. 28th with Monica Holtz

This text will be replaced

Video below in Memory of Walter Jones (Sept. 24, 1948 to Jan 23, 2014), ZG Line Dancing Extraordinaire! A tribute to his enthusiasm for life and dance! Live on stage at the 2013 Southern Women’s Show. We Miss You, Walter!

In Honor of Walter Jones (Sept. 24, 1948 to Jan 23, 2014), Wobbling with Walter and the ZG Wobblettes on stage at the 2013 Southern Womens Expo. We Miss You, Walter.

ZG Wobblette’s will be performing at the 2014 Southern Womens Show (March 21,22,23) and will be Wobbling FOR Walter! Come see them!

Virginia This Morning, WTVR, The Truth About High Fructose Corn Syrup
July 14th, 2011 | Posted by Mary Jane Ganey

Dr. Madge Zacharias breaks down the facts on this artificial sweetener, its significant growth in many consume daily, and how it affects the body.

Talk to our members on Facebook; hear what they have to say about ZG

Next ZG KEY 10 Week Program Starts Tuesday, May 6th, 2014
April 28th, 2014 | Posted by Mary Jane Ganey

Next Highly Successful ZG Key 10 Week Health & Weight management Program Starts Tuesday, May 6th, 2014 in our Southside location. We are taking appts. for tours and/or the required (free/no obligation to join) health assessments now. Just call 358-1000. Click here to see the course calendar.

Congrats to Troy Berry
March 22nd 2013 | Posted by Mary Jane Ganey

Congratulations to Troy Berry for reaching his weight loss goal of 200lbs (in 15 months)! You are an inspiration to all of us, great job! See more testimonials.

"I never had a before pix taken on purpose. Nor did I ever let anyone take a pix of me before I came to ZG! Since ZG, I love to have my pix taken. Here I am after losing 65lbs in the first 10 weeks." -- Troy Berry

And here I am to the right after losing 215 lbs!

Jimmy Barrett (of WRVA 1140 talk radio…tune in to hear his ZG story and progress!)
August 28th | Posted by Mary Jane Ganey

Huge congrats to Jimmy Barrett!! Hes lost 47 lbs so far just since May 25th, and 10 inches off his waist! See more 2011 testimonials.

Click here to hear Jimmy tell his story in video.

Congrats to our 2011, 2012 and 2013 ZG "Members of the Week"
July 18th, 2011 | Posted by Mary Jane Ganey

Congratulations to ZG's 2011, 2012 and 2013 "Member's of the Week".

See past 2004 to 2010 testimonials.

NBC 12/6pm News segment (March 23, 2011)
March 24th, 2011 | Posted by Mary Jane Ganey

ZG featured on NBC 12 segment: Beware of "magic" weight loss programs. See the full story.

 

12 Week Sundays Only Health & Weight Management Course -- SOUTHSIDE LOCATION ONLY
March 24th 2014 | Posted by Mary Jane Ganey

Have you heard about our unique 12 Week Sundays Only Health & Weight Management Course, by Dr. Madge Zacharias & her Professional Health Care Staff & Fitness Trainers: ZG KEY Sunday "On the Road" Course. Next class starts Sunday, June 8th 2014. Sunday Session runs from 2PM to 5PM. Click here to see the June 8th, 2014, class schedule (3 page PDF). For more info email mzacharias@zghealth.com. Or just call 358-1000. You've Heard the stories from 100's of successful ZG participants You've seen the success. BUT...

Dr. Madge Zacharias giving a lecture on insulin resistance
  • You Travel During The Week
  • You Live Too Far Away
  • You Don't Have the Ability to Attend Four Sessions a Week

If only there was a way... NOW THERE IS... YOU CAN DO IT even if you live 2 hours away or travel during the week ... read more about this exciting new program.

Dr. Madge Zacharias giving a lecture on obesity prevalence. This lecture is part of the weight management program.

100 KEYS - ZG's weight loss support group
March 9th, 2011 | Posted by Mary Jane Ganey

The 100 KEYS is ZG's ongoing Weight loss support Group that adds accountability and support to your weight loss journey. It is designed for those who would benefit the accountability and weekly support along their weight loss journey. During the sessions we also discuss ways to make the ZG KEY lifestyle work in your life. You can join at any time and once you join you must attend one session each week. Learn more about 100 keys.

 

Meet some of our ZG Program Graduates
March 9th, 2011 | Posted by Mary Jane Ganey

Hover your cursor over the ad to the left to meet some of ZG's program graduates. Every ad showcases a different member and their success! See more of our ads.

Commonly Requested Forms

Contact Info

NORTHSIDE

Phone: 804-358-1200
Medical Fax: 804-358-ZFAX (9329)
Address: 1311 Palmyra Avenue,
                   Richmond, VA 23227
E-mail: MJGaney@ZGHealth.com
For more contact information, please see the contact page

SOUTHSIDE

Phone: 804-358-1000
Medical Fax: 804-560-ZFAX (9329)
Front Desk Fax: 804-560-ZDOC (9362)
Address: 155 Wadsworth Dr,
                   Richmond, VA 23236
E-mail: MJGaney@ZGHealth.com
For more contact information, please see the contact page

Calendars & Schedules

See below for a list of our weight management schedules and calendars.

Fitness Class Schedules

NORTHSIDE

SOUTHSIDE

ZG KEY 10 Week Class Schedules

NORTHSIDE

SOUTHSIDE

ZG KEY 12 Week Sundays Only Class Schedules

The lectures for the 12 week program are held in the southside lecture hall. The exercise sessions for the 12 week program are held at both locations.

Testimonials

"Many thanks ... Your unique blend of educational and motivational lectures combined with well-supervised weight lifting and cardio workouts has provided the structure I needed to channel the willpower and determination that I always knew that I had. Your exceptional staff makes me look forward to every visit The results continue to have a profound effect on the quality of my life. My blood pressure, blood glucose and triglyceride levels have retreated to normal levels while my fitness level leaps forward daily! Having lost more than sixty pounds and 12 inches of my waistline, I get compliments daily. My energy levels are at an all-time high and I feel great every day! Your program's intelligent approach, skilled staff and an attitude that reflects your passion and deep commitment to helping all achieve their goals makes this a very "doable" program that I would strongly recommend to anyone."


--Dicky Hulcher


Read more success stories